Jet lag

Trevor Rooderkerk · 2026-10-12T20:37:47.913Z

Hey Andrew, I have been awake up 11pm to 4am then super tired all day… During this mornings indoor trainer exercise I felt dizzy so backed out of it. Still completed the workout but at lower watts. My heart rate was much higher than usual. After I slowed down to where my heart rate would usually go below 120 it stayed above 150bpm. Should come right over the next few days… will keep at it but I felt like I might pass out this morning if I had kept going

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